When You're Gone....

For this few days... scince from Penang, suddently this song pop up in my head... I just can't stop it from coming to my ear and soul.... so i decided to posted it here...maybe there's somenone there like me who will touched by this song ....

When Your Gone by Avril Lavigne

I always needed time on my own

I never thought I'd need you there when I cried

And the days feel like years when I'm alone

And the bed where you lie

Is made up on your side

When you walk away

I count the steps that you take

Do you see how much I need you right now?

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear to always get me through the day

And make it okay

I miss you

I've never felt this way before

Everything that I do

Reminds me of you

And the clothes you left

They lie on the floor

And they smell just like you

I love the things that you do

When you walk away

I count the steps that you take

Do you see how much I need you right now?

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear to always get me through the day

And make it ok

I miss you

We were made for each other

Out here forever

I know we were Yeah, yeah

And all I ever wanted was for you to know

Everything I do I give my heart and soul

I can hardly breathe I need to feel you here with me...Yeah

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear will always get me through the day

And make it ok

I miss you.........

Rindu Treatment....

Sebelum ni sya ada post about RINDU kan... so now i want to share one tip how to overcome it...hehehehehe... Actually it is very easy and everyone can make it... but whether you wanna do it or not... The rindu treatment is... RUNNING....hahahhah surpirse ka.. well that exactly what i'd experienced this few days... actully i miss someone badly, so bad that i can't do anything other than thinking of her.... even i'd already talk to her thru phone but perasaan rindu didn't cool down...malah tambah lg... so i decided to do something about it by doing some physical exercise... so the easiest and cheeper physical exercise is RUNNING or in the other word ..jogging.. But make sure you wear the right attier and the place where you plan to run is safe. Than ...apa lagi after do some stretching ..lari la... start with slowly and when perasaan rindu tu masih kuat tambahkan kelajuan larian dan semakin kuat perasaan rindu tu datang ...semakin laju la anda lari... until you feel tired.. slowdown a little bit... don't stop just walk...than continue jogging but this time biarlah pada kelajuan yang sederhana (ikut kemampuan diri) tetapi tetap. Sambil mengingati orang yg dirindu anda teruskan larian anda.... you'll be suprise by it result. Bukan sahaja perasaan rindu anda tu redah ke tahap yang boleh dikawal (normal) tetapi anda akan lebih terkejut dengan jarak(lebih jauh) dan masa(lebih lama) anda berlari. In my case... i ran for almost 1 hour without stoped (normally 20 minutes ran pun penat suda sya). Lagi best bila hujan turun (not heavy one) coz...it will become more dramatical.... but pastikan smpi rumah mandi trus... nanti sakit. Bukan sahaja anda akan merasa sehat tetpi perasaan dan fikiran juga menjadi tenang......Ok tu ja....selamat mencuba.......

Flash Back: My First Surgical Experience

Not all pain is a bad thing.... it's part of learning...

It's up to us to turn it (pain) into something memorable...

Beware of someone smile..... sometime it's not true...

Life's like that...sometimes we happy, but there's one time that will hurt.......

Tiada yang lebih baik dan mengembirakan apabila kita mempunyai kawan yang sanggup berkongsi suka dan duka bersama.

Rest and pouse, walk don't run, slowdown our life than we can enjoy our life....

Life without friends is like life without meaning.....

Laugh is the best medicine.... trust me....

Time will pass faster when we have company...

Even when we're in pain.... it's not the reason for us not to be happy...

Pasukan Bola Tampar JPP 2008

Mewakili jabatan dalam pertandingan tertutup bola tampar KTAK pada April 2008 bertempat di KTAK, Putrajaya. Penulis merupakan yang paling muda dalam pasukan. First time main dalam satu pasukan tetapi masih dapat tempat ke-2. Dalam pasukan ini ada 4 orang berjawatan Pengarah, seorang Penolong Pengarah Kanan, dua org Engineer, seorang juruteknik kanan dan dua orang driver... Merupakan team paling banyak pemain veteran..

Rindu?

Apakah perasaan rindu itu?..

Adakah ia suatu yg kita ingat selalu?
Adakah ia suatu yg kita terbayang-bayang selalu?
Adakah ia suatu yg membuatkan kita hilang tumpuan?
Adakah ia suatu yg membuatkan kita berdebar-debar?
Adakah ia suatu yg menghayalkan?
Adakah ia suatu yg membuat kita tidak sabar?
Adakah ia suatu yg membuatkan kita teruja?
Adakah ia suatu yg membuatkan kita sentiasa senyum?
Adakah ia suatu yg membuatkan kita menjadi tidak tentu arah?
Adakah ia suatu yg menyeksakan?
Adakah ia suatu yg membahagiakan?

Adakah anda rindu?

Karnival Futsal Borneo 5'S Momogun 2008

Kiri Belakang: Ikung, Jory (tumpang team), Jerry & U'ku
Kiri Depan: Jaka, Kolong, Daven, Roger, Tan Sri Bernard Dompok, Dam & Black

Tahniah kepada team Amanz (Si Aman-Aman) kerana telah menjadi naib johan sempena Karnival Futsal Borneo 5'S anjuran Persatuan Momogun Malaysia (MSM) yang diadakan di Kelab Sukan Hi To De Futsal, Subang jaya. Hadiah berupa medal dan wang tuani RM200.

Walaupun hanya mendapat tempat kedua dalam kumpulan namun hasil kerja keras dan komitmen dari setiap pemain telah membuahkan hasil walaupun terpaksa tunduk pada sepakan penalti di final. Pada awal minit pertama perlawanan akhir penyerang utama si Jaka telah mendapat kekejangan otot dan terpaksa dikeluarkan dan digantikan dengan si Kolong . Namun begitu corak permainan tidak berubah dan akhirnya dapat menyamakan kedudukan di akhir2 masa perlawanan dengan jarigan 2-2. Sepakan penalti menyaksikan team Amanz tewas 2-1.

Congratulation To Connie Suzan Alsson

Tahniah kepada saudari Connie Suzan (@ pinsan) kerana baru sahaja melangsungkan Konvokesyennya di Politeknik KK hari ini dalam bidang Sijil Pengurusan Perniagaan. Blog ini mengucapkan selamat maju jaya dalam apa juga bidang yang akan diceburi selepas ini. TAHNIAH !!

Petikan dari Berita Harian, 9 hb April 2008

Datuk tawar khidmat perlindungan disiasat

Kuala Lumpur: Seorang pegawai kanan penguat kuasa undang2 bergelar 'Datuk' disiasat atas dakwaan menawarkan 'perkhidmatan perlindungan' kepada sebuah syarikat hartanah yang didakwa merampas 787 hektar ladang kelapa sawit milik pekebun kecil di Kunak, Sabah.....

Petikan di atas adalah sebahagian kecil daripada pembongkaran sindekit pengambil-alihan tanah2 di Sabah. Dalam petikan tersebut juga menyatakan beberapa pegawai kanan Jabatan Tanah dan Ukur Sabah mungkin terbabit dalam skandal itu. Mungkinkah pengambil-alihan tanah2 orang kampung dan tanah2 (kelas dua) di kawasan2 lain seperti di Pitas, Kota Marudu, Paitan dan banyak lagi bahagian lain di sabah juga menggunakan kaedah yang sama?... Menurut sumber yg boleh dipercayai sebuah syarikat besar (diketahui umum di Sabah) telah pun memiliki tanah yg beribu hektar luasnya. Apa yang menghairankan tanah2 ini kebanyakannya telah di pohon oleh orang kampung terlebih dahulu malah sudah ada tanaman yang diusahakan seperti getah dan buah-buahan di 'rampas' tanpa pengetahuan mereka. Sebaik mereka datang ke tanah tersebut telah ada pancang dan batu tanda tanah tersebut telah di ambil alih. Selain daripada itu hutan2 kelas dua yg sepatutnya ditanam semula dengan pokok balak telah di 'ambil' oleh syarikat besar ini.

Perkara yang paling menyedihkan apabila orang kampung telah di 'tipu' sehingga menjadi 'hamba di tanah sendiri'. Apa yang saya maksudkan disini adalah apabila tanah yang memang milik mereka dijual kepada sebuah syarikat sawit dan akhirnya bekerja dengan syarikat tersebut. Jika kaedah seperti FELDA digunakan, maka tidaklah menjadi soal kerana tanah hanya dipinjam/disewa dalam masa 30-50 tahun bergantung kepada perjanjian. Dan selepas itu tanah tersebut dipulangkan semula kepada pemilik asal. Seperti yang kita ketahui kebanyakan daripada peserta FELDA telah menjadi jutawan tanpa kehilangan tanah mereka.

Salah satu ikrar atau manifesto BN sebelum pilihan raya lepas adalah untuk menyelesaikan kes ini dan sebagai penduduk Sabah adalah sangat2 diharapkan agar masalah ini dapat diselesaikan dalam masa terdekat. Jika perkara ini tidak juga dapat di selesaikan maka besar kemungkinan kepercayaan rakyat terutamanya di Sabah pada BN akan hilang seterusnya memberi peluang kepada parti dan wakil rakyat yang benar2 mengangkat suara rakyat tanpa memikirkan kepentingan diri sendiri.

Hadiah buat Neo...

Tanpa disedari tarikh sudah menunjukkan 8hb April 2008, seperti tahun2 sebelumnya hati ini sentiasa terkedu dengan peredaran waktu yg terlalu pantas. Walaupun baru 4 bulan di tahun 2008 namun sudah banyak perkara yg mengejutkan berlaku. Kejutan yang paling besar ialah keputusan pilihan raya negara yg ke-12. Bukan sahaja BN gagal menawan Kelantan tetap 4 pula negeri dan 1 wilayah persekutuan telah jatuh ke tangan pembangkang. Kejutan lebih besar apabila menteri paling lama Datuk S. Vellu kalah di gelangang sendiri. Itu pasal pilihan raya.... di kg pula...banjir yg bukan sahaja besar tapi juga berlaku sebanyak 4 kali dalam masa 3 bulan.... Namun kejutan yg paling besar adalah...bila mrs sya di bedah tuk mengeluarkan appendix dia yg dijangkiti kuman. Dan 2 minggu selepas pembedahan tsb dia di sahkan mengandung walaupun sebelum pembedahan dijalankan ujian kehamilan telah dijalankan tetapi negetif. Dan kesannya, risiko keguguran adalah tinggi. Sekarang kandungan sudah masuk 4 bulan dan Dr menyatakan risiko keguguran masih tinggi. Aduh... mcm mana ni... bagaimana tuk sya menjaga mrs sedangkan sya begitu jauh di perantauan. Di tambah masalah kewangan yg belum stabil merumitkan lagi keadaan. Namun begitu skrg bukan masanya tuk mengeluh.... Dengan doa yang sering ku kirim buat mereka, pasti Tuhan sentiasa melindungi dan menjaga mereka.

3hb Arpil lalu adalah hari jadi c neo yg ke-3 dan sekali lagi sya tidak dapat bersama2 dengan dia tuk meraihkan hari yg paling dia nanti-nantikan. Malah belum ada hadiah untuk sya berikan padanya. Masa tu sya benar2 merasa sunyi dan sekli lagi airmata menitis menemani diri. Esok nya 4hb April sya mendapat kabar yg benar2 mengembirakan, sya telah lulus semua peperiksaan dan akan ditawarkan ke jawatan tetap. Puji Tuhan yang merencanakan semua ini, kerana memberikan kabar gembira di saat sya begitu rindu akan mereka dan dengan itu kabar gembira ini saya hadiakan tuk Neo semoga Neo akan sentiasa sehat dan dilindungi Dia Sumber Kasih Yang Agung..... Happy Birthday Neo.....

Tarap

Hahaha... I force this 'sumandak' (women that not marry yet) to hold the 'Tarap' (a local fruit) so she can be my model... but becouse she can't hold the fruit a bit longger (the fruit is a bit heavy for some girl) I can only took a few shot. And this the best i guess... ok about this fruit...amazingly it can only be found at borneo especially in Sabah. And it's quite famous among local people not only becouse it tasty (eat raw - taste so sweet) but also it's very delicious if you make cookies from it. Young 'tarap' can be cooked as food for lunch or dinner. Even the leaf of this fruit is usefull as a rice 'bowl' (longtime ago when plastice bowl or plate or tupperware has not being introduce, local will used this leaf to wrap rice especially when they are big party like wedding to be held). But sadly no body try to comercialise it or do some research on it. Even the price of the 'tarap' is increasing year by year the quality of the 'tarap' is still the same.

Wonder it...

Personally i really love this picture and I think it's one of my best 'moment picture'... I didn't noticed it while i took this picture until i upload it at my computer and saw it. It's just like 'wow' and my heart pumping hard. Maybe it becouse i miss that boy badly and the expression that he shown really compliment his personality. His body posture and the position he is standing really cought the perfect moment. The only thing that i regret is the quality of the picture that not good enough. That becouse my skill isn't polished yet. Just look at the sky, it's so bright ('burn out' in photography term). That becouse I allow too much light enter my lens. So to do that I need to lower a little bit of my lens. Another way to solve this probleum is to used filter such as polarize filter that can filter the excess of light and make our picture colour more bold. By the way...this picture is taken just unfront of my uncle Jaimau house (as can see at the pic) and the house next to it is the boy grand father house.

K.I.S.S

When I started my sales career, one of the first things I was taught was to “Keep It Simple, Salesman.” Communicate in such a way that your message is unmistakably clear. If the message is not clear, the prospect ends up con fused, and a confused person seldom takes action.

This advice can be followed in any field of endeavor. For example, in marathon running today we use sports psychologists, computerized training regimens, and state-of-the-art running shoes. Perhaps all of that is necessary if you want to win the big race. I’m not denying that these things help, but Toshihiko Seko didn’t need them to win the Boston Marathon.

I was tremendously impressed when Seko won the Boston Marathon in 1981. His training program was simplicity itself, and Seko explained it with twelve words: “I run ten kilometers in the morning and twenty in the evening.” At this point you probably think. There’s a catch! But this plan enable him to outrun the world’s greatest, fastest, most gifted runners. When Seko was told that his plan seemed to simple compared to that of other marathoners, he replied, “The plan is simple, but I do it every single day, 365 days a year. “simple? Yes. Easy? No.

It is my conviction that most people fail to reach their goals not because their plans are too simple or too complicated. Most people don’t reach their goals because they’re not committed and willing to follow their plans.

Many of our goals do not require detailed plans, but all of them require that we must follow the plan we have. Seko’s plan was effective because he followed if every day. You can’t get more simple than that! Follow Toshihiko Seko’s example; make certain your plan to reach your goal is simple, than follow it carefully.