When You're Gone....

For this few days... scince from Penang, suddently this song pop up in my head... I just can't stop it from coming to my ear and soul.... so i decided to posted it here...maybe there's somenone there like me who will touched by this song ....

When Your Gone by Avril Lavigne

I always needed time on my own

I never thought I'd need you there when I cried

And the days feel like years when I'm alone

And the bed where you lie

Is made up on your side

When you walk away

I count the steps that you take

Do you see how much I need you right now?

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear to always get me through the day

And make it okay

I miss you

I've never felt this way before

Everything that I do

Reminds me of you

And the clothes you left

They lie on the floor

And they smell just like you

I love the things that you do

When you walk away

I count the steps that you take

Do you see how much I need you right now?

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear to always get me through the day

And make it ok

I miss you

We were made for each other

Out here forever

I know we were Yeah, yeah

And all I ever wanted was for you to know

Everything I do I give my heart and soul

I can hardly breathe I need to feel you here with me...Yeah

When you're gone

The pieces of my heart are missing you

When you're gone

The face I came to know is missing too

When you're gone

The words I need to hear will always get me through the day

And make it ok

I miss you.........

Rindu Treatment....

Sebelum ni sya ada post about RINDU kan... so now i want to share one tip how to overcome it...hehehehehe... Actually it is very easy and everyone can make it... but whether you wanna do it or not... The rindu treatment is... RUNNING....hahahhah surpirse ka.. well that exactly what i'd experienced this few days... actully i miss someone badly, so bad that i can't do anything other than thinking of her.... even i'd already talk to her thru phone but perasaan rindu didn't cool down...malah tambah lg... so i decided to do something about it by doing some physical exercise... so the easiest and cheeper physical exercise is RUNNING or in the other word ..jogging.. But make sure you wear the right attier and the place where you plan to run is safe. Than ...apa lagi after do some stretching ..lari la... start with slowly and when perasaan rindu tu masih kuat tambahkan kelajuan larian dan semakin kuat perasaan rindu tu datang ...semakin laju la anda lari... until you feel tired.. slowdown a little bit... don't stop just walk...than continue jogging but this time biarlah pada kelajuan yang sederhana (ikut kemampuan diri) tetapi tetap. Sambil mengingati orang yg dirindu anda teruskan larian anda.... you'll be suprise by it result. Bukan sahaja perasaan rindu anda tu redah ke tahap yang boleh dikawal (normal) tetapi anda akan lebih terkejut dengan jarak(lebih jauh) dan masa(lebih lama) anda berlari. In my case... i ran for almost 1 hour without stoped (normally 20 minutes ran pun penat suda sya). Lagi best bila hujan turun (not heavy one) coz...it will become more dramatical.... but pastikan smpi rumah mandi trus... nanti sakit. Bukan sahaja anda akan merasa sehat tetpi perasaan dan fikiran juga menjadi tenang......Ok tu ja....selamat mencuba.......

Flash Back: My First Surgical Experience

Not all pain is a bad thing.... it's part of learning...

It's up to us to turn it (pain) into something memorable...

Beware of someone smile..... sometime it's not true...

Life's like that...sometimes we happy, but there's one time that will hurt.......

Tiada yang lebih baik dan mengembirakan apabila kita mempunyai kawan yang sanggup berkongsi suka dan duka bersama.

Rest and pouse, walk don't run, slowdown our life than we can enjoy our life....

Life without friends is like life without meaning.....

Laugh is the best medicine.... trust me....

Time will pass faster when we have company...

Even when we're in pain.... it's not the reason for us not to be happy...

Pasukan Bola Tampar JPP 2008

Mewakili jabatan dalam pertandingan tertutup bola tampar KTAK pada April 2008 bertempat di KTAK, Putrajaya. Penulis merupakan yang paling muda dalam pasukan. First time main dalam satu pasukan tetapi masih dapat tempat ke-2. Dalam pasukan ini ada 4 orang berjawatan Pengarah, seorang Penolong Pengarah Kanan, dua org Engineer, seorang juruteknik kanan dan dua orang driver... Merupakan team paling banyak pemain veteran..

Rindu?

Apakah perasaan rindu itu?..

Adakah ia suatu yg kita ingat selalu?
Adakah ia suatu yg kita terbayang-bayang selalu?
Adakah ia suatu yg membuatkan kita hilang tumpuan?
Adakah ia suatu yg membuatkan kita berdebar-debar?
Adakah ia suatu yg menghayalkan?
Adakah ia suatu yg membuat kita tidak sabar?
Adakah ia suatu yg membuatkan kita teruja?
Adakah ia suatu yg membuatkan kita sentiasa senyum?
Adakah ia suatu yg membuatkan kita menjadi tidak tentu arah?
Adakah ia suatu yg menyeksakan?
Adakah ia suatu yg membahagiakan?

Adakah anda rindu?

Karnival Futsal Borneo 5'S Momogun 2008

Kiri Belakang: Ikung, Jory (tumpang team), Jerry & U'ku
Kiri Depan: Jaka, Kolong, Daven, Roger, Tan Sri Bernard Dompok, Dam & Black

Tahniah kepada team Amanz (Si Aman-Aman) kerana telah menjadi naib johan sempena Karnival Futsal Borneo 5'S anjuran Persatuan Momogun Malaysia (MSM) yang diadakan di Kelab Sukan Hi To De Futsal, Subang jaya. Hadiah berupa medal dan wang tuani RM200.

Walaupun hanya mendapat tempat kedua dalam kumpulan namun hasil kerja keras dan komitmen dari setiap pemain telah membuahkan hasil walaupun terpaksa tunduk pada sepakan penalti di final. Pada awal minit pertama perlawanan akhir penyerang utama si Jaka telah mendapat kekejangan otot dan terpaksa dikeluarkan dan digantikan dengan si Kolong . Namun begitu corak permainan tidak berubah dan akhirnya dapat menyamakan kedudukan di akhir2 masa perlawanan dengan jarigan 2-2. Sepakan penalti menyaksikan team Amanz tewas 2-1.

Congratulation To Connie Suzan Alsson

Tahniah kepada saudari Connie Suzan (@ pinsan) kerana baru sahaja melangsungkan Konvokesyennya di Politeknik KK hari ini dalam bidang Sijil Pengurusan Perniagaan. Blog ini mengucapkan selamat maju jaya dalam apa juga bidang yang akan diceburi selepas ini. TAHNIAH !!